12 Hours of Mind Over Madness in Times Square for Summer Solstice

Summer Solstice – longest day of the year. Summer Solstice

In the Northern-most points on the globe, the Sun does not even set and and there is light for 24 hours. It is a day of celebrating the Sun, since this is the longest day of the year.

The Sun represents the Atma or one form of consciousness in Vedic astrology. The Sun also represents our health, overall vitality, immune system and longevity in Vedic astrology.  If you have a well placed Sun in your Vedic birth chart, then you might be blessed with a strong body, immune system or longevity.

Sun Salutations are one way of connecting and building the Solar energies in your body.  So, doing Sun Salutations can build immunity, vitality and create healing rhythms in your body.

Of course, Sun Salutation is best done at Sunrise. Today, it is being done all day in Times Square.

Mind over Madness

3 Yoga Studios have created an event to cultivate calm by meditating and doing Yoga and Sun Salutations in Times Square, one of the most frenetic places in the world.

Here —-> http://www.yogadork.com/news/watch-summer-solstice-in-times-square-live/ is an article about the event. Pictures of thousands of yogis and yoginis doing Sun Salutation in Times Square is quite a sight to see.

Go Here —> http://livestre.am/iYH7 to watch the LIVE Sitar performance and other Live music of the today’s event. Tuesday June 21, 2011.

Times Square NYC http://www.timessquarenyc.org/about_us/events_solstice.html has the day’s schedule of events.

So, enjoy the warmth of the Sun wherever you are on the globe and build your stores of vitality by not over extending yourself.

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